Waist training is the process of reducing your natural waist size and accentuating curves with the aid of waist trainer or a tight laced corset. These garments are responsible for giving a woman the ‘exaggerated…
Latest Posts
Fitness updates
Are you relatively skinny but growing a “beer belly?” Has your waistline recently disappeared into a straight line with your hips?Then don’t be surprised at your next checkup if the…
Losing fat around the belly is a common fitness goal, and there are a plethora of diet plans on the market aimed at slimming your tummy. But holding onto excess…
The quest to stop cravings is a noble, albeit difficult one. The logic checks out—if you didn’t want that cookie so badly, it would be easier not to devour it. But when…